Yields 1.5 quarts

  • 2 cloves                 Minced Garlic

  • ¼ cup                    Chopped Cilantro

  • ¼ each                  Chopped Jalapeno with seeds

  • ¼ cup                    Fresh Squeezed Lemon Juice

  • 2 tbsp                    Fresh Squeezed Lime Juice

  • 2 cans                    Garbanzo Beans

  • ¼ cup                    Tahini

  • ¼ cup                    Extra Virgin Olive Oil

  • 1 tsp                      Ground Cumin

  • ½ tsp                     Cayenne Pepper

  • 1 tbsp                    Kosher Salt


  1. Place all ingredients into large mixing bowl.

  2. Using immersion blender, puree ingredients until consistency is mostly smooth, and all ingredients are blended together evenly.



  • 2 cups                   Hummus

  • ¼ cup                    Sliced Persian Cucumber (1/4” thick)

  • 2 tbsp                    Sliced Red Onion (1/8” thick)

  • ¼ cup                    Organic Cherry Tomatoes (sliced in half)

  • 2 tbsp                    Kalamata Olives (pitted, sliced in half)

  • 1 tbsp                    Chopped Parsley

  • 1 tbsp                    Extra Virgin Olive Oil

  • 2 each                   Pita Bread                                                                                                     


  1. Spread hummus evenly on to large serving platter, creating a lip around the edge, and a space in the middle to house the other veggies.

  2. Toss the cucumber, onion, tomatoes, olives, parsley and olive oil in small bowl until evenly mixed, then top the hummus with the veggies.

  3. Warm pita bread on grill or in oven until soft.  Cut pita into pieces


True Food Kitchen
Coming to Rosemary Square

True Food Kitchen, the award-winning restaurant that has pioneered health-conscious dining, is opening its doors in West Palm Beach.

The restaurant is inspired by the belief that delicious dining and conscious nutrition can go hand-in-hand, without sacrificing flavor, creativity or indulgence. Its menu caters to nearly every food preference with a variety of gluten-free, naturally organic, vegetarian and vegan offerings. The restaurant also features a lively scratch bar featuring freshly pressed juices, organic teas, and natural refreshers.

Co-founded by renowned physician and doctor of integrative medicine, Dr. Andrew Weil, True Food Kitchen embodies a place that brings people together to eat better, feel better and celebrate a passion for better living. The restaurant’s seasonally rotating menu is rooted in the principles of the anti-inflammatory food pyramid – emphasizing wholesome, simple ingredients with simple preparations to highlight health benefits and flavor.